Ok, maybe for some people this is no big deal but when you pop off your first muscle up, it can feel like quite an accomplishment. I haven't been training for these but just happened to have the rings up for a different workout and I also had my digital camera on me as well. I ask my wife to video me so that I could see how close I might actually come to completing a muscle up. Much to my surprise and hers, I did it. I tried again and was able to do it again. What a great feeling.
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