2/19/10

February Week 2 & 3

We've had a great last couple of weeks. I think everyone is getting over the shock of training and hopefully is getting used to it and looking forward to it by now. If not, hang in there. You should be proud of what you are doing. The majority of people would rather sit on the sidelines than to join in the game. You are not the majority. You are changing your life for the better and I guarantee you that you won't regret it. Hopefully when you wake up a little sore here and there you also feel that since of pride about knowing that you are a little stronger, a little tougher, and a little more fit with every workout.

Thanks for sticking with us.

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