Roll with the Punches

You never know what unexpected events may alter your normal schedule. It may be a sickness, kids activities or just the hustle and bustle of everyday life that sideline your workouts. These bumps in the road are nothing to fear or get down about. When something takes you away from your training, take care of business by keeping your priorities first, then get back on track with your workouts. Missing a workout or two hear and there is not going to make or break you. What will break you is when you let something short-term take you out of your game long-term. Missing a game is one thing but don't miss out on the entire season.