Trinity Fitness is a private fitness gym designed to help people of all walks and ages find better health. We specifically look at health and fitness from a fitness point of view. It is our belief that better health starts by being fit not only physically but mentally and spiritually as well. Being fit enhances the quality of life and produces results ranging from a better physical appearance to a more discipline and satisfying lifestyle. We provide the facilities, training and counseling to help people attain the results they are working for.
We believe our type of training will ellicit the most benificial fitness results possible. We use functional movements. Don't be afraid of whether you can complete a push-up or pull-up. We scale each movement to fit each individual. Whether you are a business professional, housewife, student, or athlete, Trinity Fitness can accommodate you with the appropriate training. We also provide nutritional counseling that encourages “healthy yet realistic dietary choices.”
We normally train running classes on a monthly schedule. Usually it is 8 sessions per month, give or take a session depending upon the month. We charge $15 per session which would be $120 per month.
Training Schedule
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